√ = goal/reward is complete!
√ GW: 314lbs - rewarded with a shopping/sushi date with my girls!
√ GW1: 300 lbs - rewarded with a massage! :) 5/8/2012
√ GW2: 280 lbs - 6/12/2012, reached 276.2lbs
√ GW3: 250 lbs - reward: girls night
√ GW4: 239lbs(100lbs lost) reached 10/15/12
√ GW5: 220 lbs, reached 12/18/12
GW6: 210 lbs
GW7: 200 lbs
GW8: 190 lbs
UGW(for now): 170 lbs
Goals:
Lose 160+lbs
Gain muscle
Get fit
Feel pretty
Love myself
√Be able to run up and down stairs with no problem
√ Have a better mood
√Less depression
Rewards: (*note: food is not an acceptable reward*)
√ Buy goal outfit - black dress size 2X (BOUGHT! AND FITS on 12/15/12)
Spa day
√ Sushi/shopping date
√ Massage(under 300lbs goal)
√ Girls night (done at 250 lbs goal!)
√ Get my hair done(at 270)
√ Buy a new bathing suit
(bought because it won’t be winter for long)
Buy 5 new outfits(at 200lbs)
Buy new clothes (at UGW)
√ Foot tattoo
Thigh tattoo(at 180 - 200lbs)
